7 yoga asanas that naturally improve eyesight

7 yoga asanas that naturally improve eyesight

Yoga offers gentle yet effective ways to care for your eyes naturally. While these poses won’t replace professional eye care, practicing them regularly may help you feel more relaxed and reduce eye strain. Yoga offers gentle yet effective ways to care for your eyes naturally. While these poses won’t replace professional eye care, practicing them regularly may help you feel more relaxed and reduce eye strain.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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