8 breathing exercises to reduce the impact of air pollution on body

Breathing exercises are an excellent way to counter the effects of air pollution. Regular practice not only strengthens your lungs but also reduces stress and boosts your overall respiratory health. Breathing exercises are an excellent way to counter the effects of air pollution. Regular practice not only strengthens your lungs but also reduces stress and boosts your overall respiratory health.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle