8 daily habits that reduce weight and increase good cholesterol

India is facing an obesity crisis, but we don’t have to be part of the statistic! By making smart daily choices, we can control our weight and boost our good cholesterol, keeping heart disease at bay. India is facing an obesity crisis, but we don’t have to be part of the statistic! By making smart daily choices, we can control our weight and boost our good cholesterol, keeping heart disease at bay.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle