Adding ash gourd juice into your daily diet is a simple yet effective way to boost your health. Enjoy the numerous benefits of this nutritious juice and take a step towards a healthier you! Adding ash gourd juice into your daily diet is a simple yet effective way to boost your health. Enjoy the numerous benefits of this nutritious juice and take a step towards a healthier you! Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle