Incorporating these spices into your daily meals can be a natural and flavorful approach to managing cholesterol levels. While they may not replace medications or lifestyle changes entirely, adding them to a balanced diet can provide added benefits for heart health. Incorporating these spices into your daily meals can be a natural and flavorful approach to managing cholesterol levels. While they may not replace medications or lifestyle changes entirely, adding them to a balanced diet can provide added benefits for heart health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
8 kitchen spices that help lower cholesterol levels naturally
