Men over 40 should ensure adequate intake of essential vitamins like Vitamin D and B12 for sexual health and vitality. Supplements supporting hormonal balance and prostate health are recommended for a fulfilling sex life and improved fertility. Men over 40 should ensure adequate intake of essential vitamins like Vitamin D and B12 for sexual health and vitality. Supplements supporting hormonal balance and prostate health are recommended for a fulfilling sex life and improved fertility. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle