​8 weight loss lessons to learn from Ram Kapoor​

​8 weight loss lessons to learn from Ram Kapoor​

​Ram Kapoor, the popular Indian television and film actor, stunned everyone with his remarkable weight loss of 55 kilos. His journey wasn’t easy, but his dedication and lifestyle changes made it possible. Here are a few valuable weight loss lessons we can learn from him.​ ​Ram Kapoor, the popular Indian television and film actor, stunned everyone with his remarkable weight loss of 55 kilos. His journey wasn’t easy, but his dedication and lifestyle changes made it possible. Here are a few valuable weight loss lessons we can learn from him.​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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