Daily consumption of saunf (fennel) water enhances digestion, metabolism, and immunity, supports hydration, detoxification, and sleep, and also enhances heart health, radiant skin, and menstrual comfort naturally. Daily consumption of saunf (fennel) water enhances digestion, metabolism, and immunity, supports hydration, detoxification, and sleep, and also enhances heart health, radiant skin, and menstrual comfort naturally. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle