9 low-impact workouts you can easily include in daily routine

​Stay active and healthy with these nine low-impact exercises. These exercises enhance strength, flexibility, and cardiovascular health without putting too much stress on your joints, making them ideal for daily use.​ ​Stay active and healthy with these nine low-impact exercises. These exercises enhance strength, flexibility, and cardiovascular health without putting too much stress on your joints, making them ideal for daily use.​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle