Starting your morning with brain exercises can supercharge your focus, memory, and problem-solving skills. Just like physical workouts strengthen muscles, mental workouts improve cognitive function. Here are a few exercises to train your brain for better concentration. Starting your morning with brain exercises can supercharge your focus, memory, and problem-solving skills. Just like physical workouts strengthen muscles, mental workouts improve cognitive function. Here are a few exercises to train your brain for better concentration. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
