9 morning habits to get rid of stomach discomfort

​So, it is important to establish healthy morning habits that can alleviate digestive issues and promote better gut health. Here are nine simple habits to help you start your day right:​ ​So, it is important to establish healthy morning habits that can alleviate digestive issues and promote better gut health. Here are nine simple habits to help you start your day right:​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle