9 nuts to eat daily for hair growth

9 nuts to eat daily for hair growth

​Boost your winter wellness by including almonds, walnuts, pistachios, cashews, hazelnuts, and peanuts in your diet. These nutrient-rich nuts provide healthy fats, antioxidants, and benefits for your skin and hair.​ ​Boost your winter wellness by including almonds, walnuts, pistachios, cashews, hazelnuts, and peanuts in your diet. These nutrient-rich nuts provide healthy fats, antioxidants, and benefits for your skin and hair.​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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