Since times immemorial, people have been advised to add a pinch of salt to drinking water. This practice has several health benefits and is believed to be a remedy for several chronic ailments. Let’s discuss the different reasons why this habit must be adopted: Since times immemorial, people have been advised to add a pinch of salt to drinking water. This practice has several health benefits and is believed to be a remedy for several chronic ailments. Let’s discuss the different reasons why this habit must be adopted: Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle