Pumpkin seeds are nutrient-dense, packed with essential vitamins and minerals like magnesium, zinc, and healthy fats making them a healthy daily snack choice. Pumpkin seeds are nutrient-dense, packed with essential vitamins and minerals like magnesium, zinc, and healthy fats making them a healthy daily snack choice. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
9 reasons to eat pumpkin seeds daily
