Soybeans are a great addition to dinner. With high protein, soybean supports digestion, balance hormones, and maintain heart health. Here are a few relevant points on why soybean should be a part of your diet. Soybeans are a great addition to dinner. With high protein, soybean supports digestion, balance hormones, and maintain heart health. Here are a few relevant points on why soybean should be a part of your diet. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle