9 reasons to start the day with pumpkin seeds

​Start your day with pumpkin seeds for an easy yet effective health kick. Packed with vital nutrients, they support digestion, immunity, cardiovascular health, and brain function and keep you energized and nourished.​ ​Start your day with pumpkin seeds for an easy yet effective health kick. Packed with vital nutrients, they support digestion, immunity, cardiovascular health, and brain function and keep you energized and nourished.​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle