9 reasons why pumpkin seed is a superfood

Pumpkin seeds are packed with essential nutrients, offering numerous health benefits. From boosting immunity to improving heart health, here are nine reasons why they deserve superfood status. Pumpkin seeds are packed with essential nutrients, offering numerous health benefits. From boosting immunity to improving heart health, here are nine reasons why they deserve superfood status.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle