As we celebrate Global Running Day 2024, it’s clear that you don’t need to be an elite athlete to reap the benefits of running. Just 10 minutes a day can significantly enhance your health. So, lace up your running shoes and take a step towards a healthier you. As we celebrate Global Running Day 2024, it’s clear that you don’t need to be an elite athlete to reap the benefits of running. Just 10 minutes a day can significantly enhance your health. So, lace up your running shoes and take a step towards a healthier you. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
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