Chrononutrition, a relatively new discipline that focuses on how the timing of meals impacts health is gaining ground now; aligning eating habits with the body’s natural circadian rhythms is ideal, say experts Chrononutrition, a relatively new discipline that focuses on how the timing of meals impacts health is gaining ground now; aligning eating habits with the body’s natural circadian rhythms is ideal, say experts Health Health News, Wellbeing Tips, Diseases, Treatment and Nutrition | The Hindu
It’s not just what you eat, when you eat also matters
