​10 foods that can boost brain health​

​10 foods that can boost brain health​

​The brain is the command center of the body, responsible for every thought, memory, and action. Just like the rest of your body, it requires the right nutrients to function optimally. Here are 10 powerful foods to fuel your mind and sharpen your focus:​ ​The brain is the command center of the body, responsible for every thought, memory, and action. Just like the rest of your body, it requires the right nutrients to function optimally. Here are 10 powerful foods to fuel your mind and sharpen your focus:​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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