Substituting jaggery for sugar can be a healthier choice, offering a range of nutritional benefits. It provides essential vitamins, minerals, and unique properties that sugar lacks, promoting better overall health and wellness. Substituting jaggery for sugar can be a healthier choice, offering a range of nutritional benefits. It provides essential vitamins, minerals, and unique properties that sugar lacks, promoting better overall health and wellness. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle