Spring onion benefits: 6 reasons to eat this flavourful leafy vegetable

Spring onions are nutrient-dense vegetables that offer numerous health benefits. They promote eye health, aid digestion, strengthen the heart and bones, and enhance skin radiance. These vegetables also help decrease the risk of cancer and are beneficial for those with digestive issues. Spring onions are nutrient-dense vegetables that offer numerous health benefits. They promote eye health, aid digestion, strengthen the heart and bones, and enhance skin radiance. These vegetables also help decrease the risk of cancer and are beneficial for those with digestive issues.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle