5 foods to never consume to avoid cancer risk

5 foods to never consume to avoid cancer risk

Maintaining a healthy diet and lifestyle plays a crucial role in cancer prevention. Limiting the consumption of red and processed meats, sugary beverages, and deep-fried foods, while avoiding alcohol and tobacco use, can significantly reduce cancer risk. Prioritizing whole foods, lean proteins, and healthy cooking methods is recommended. Maintaining a healthy diet and lifestyle plays a crucial role in cancer prevention. Limiting the consumption of red and processed meats, sugary beverages, and deep-fried foods, while avoiding alcohol and tobacco use, can significantly reduce cancer risk. Prioritizing whole foods, lean proteins, and healthy cooking methods is recommended.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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