“Neck, abs and biceps in one go”: Kareena Kapoor Khan slays Pilates

Kareena Kapoor Khan, under trainer Namrata Purohit, impresses with a Pilates video. Pilates, a century-old regimen, focuses on core strength and flexibility. Kareena Kapoor Khan, under trainer Namrata Purohit, impresses with a Pilates video. Pilates, a century-old regimen, focuses on core strength and flexibility.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle