Rage rituals, the latest viral wellness trend, pushes individuals to tap into some of their suppressed anger by screaming, crying and jumping after completing a guided meditation. TODAY contributor Ally Love gives it a try and shares what you’ll experience during one of these cathartic rituals. NBC News Health
Rage rituals, the latest viral wellness trend, pushes individuals to tap into some of their suppressed anger by screaming, crying and jumping after completing a guided meditation. TODAY contributor Ally Love gives it a try and shares what you’ll experience during one of these cathartic rituals.
