When you start feeling sick, choosing the right foods can make a big difference in how quickly you recover. Boosting immunity when sick can be achieved with nutrition-rich foods. These options provide essential nutrients, vitamins, antioxidants, and hydration to support recovery. They help soothe symptoms like sore throat, digestion issues, and weakness, aiding in faster healing and overall well-being. When you start feeling sick, choosing the right foods can make a big difference in how quickly you recover. Boosting immunity when sick can be achieved with nutrition-rich foods. These options provide essential nutrients, vitamins, antioxidants, and hydration to support recovery. They help soothe symptoms like sore throat, digestion issues, and weakness, aiding in faster healing and overall well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
