Genetics significantly impact cancer risk, particularly in inherited mutations like BRCA1/BRCA2, which increase susceptibility to breast and ovarian cancer. Expert advice suggests that understanding family health history and genetic testing can be crucial for early detection and prevention. Lifestyle choices such as a healthy diet, regular exercise, and avoiding tobacco and alcohol can further reduce cancer risk. Genetics significantly impact cancer risk, particularly in inherited mutations like BRCA1/BRCA2, which increase susceptibility to breast and ovarian cancer. Expert advice suggests that understanding family health history and genetic testing can be crucial for early detection and prevention. Lifestyle choices such as a healthy diet, regular exercise, and avoiding tobacco and alcohol can further reduce cancer risk. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
