5 basic exercises that help increase brain power

Adding these exercises into your routine can do wonders for your brain. These exercises increase blood flow to the brain, promote the growth of new neurons, and improve overall brain function. So, lace up your sneakers, roll out your yoga mat, or hit the dance floor – your brain will thank you. Adding these exercises into your routine can do wonders for your brain. These exercises increase blood flow to the brain, promote the growth of new neurons, and improve overall brain function. So, lace up your sneakers, roll out your yoga mat, or hit the dance floor – your brain will thank you.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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