Consuming just half a tablespoon of olive oil daily could enhance memory and reduce the risk of cognitive decline by 28%, according to a recent study. The research suggests that extra virgin olive oil, rich in neuroprotective compounds, holds significant potential for maintaining brain health. Consuming just half a tablespoon of olive oil daily could enhance memory and reduce the risk of cognitive decline by 28%, according to a recent study. The research suggests that extra virgin olive oil, rich in neuroprotective compounds, holds significant potential for maintaining brain health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
