Somatic yoga is the mindfulness practice that’s perfect for burnt-out Londoners

Somatic yoga is the mindfulness practice that’s perfect for burnt-out Londoners

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform your exercise regime and help you de-stress

 The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform your exercise regime and help you de-stress Wellness, Lifestyle 

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