Iron-rich fruits play a vital role in preventing anaemia, boosting energy, and improving blood circulation. Including these nutrient-packed fruits in your diet ensures better health and overall well-being. Iron-rich fruits play a vital role in preventing anaemia, boosting energy, and improving blood circulation. Including these nutrient-packed fruits in your diet ensures better health and overall well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle