Ayurvedic remedies and eye exercises for cataract prevention

Cataracts, a common cause of vision impairment, cloud the lens and hinder light passage, leading to vision loss. Understanding causes, risk factors, and prevention strategies is crucial for maintaining good eye health. Cataracts, a common cause of vision impairment, cloud the lens and hinder light passage, leading to vision loss. Understanding causes, risk factors, and prevention strategies is crucial for maintaining good eye health.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle