5 herbal teas to drink on an empty stomach

Adding herbal teas into your morning routine can provide a gentle yet effective way to enhance your health and well-being. Each of these teas offers unique benefits, from aiding digestion to boosting mental clarity and reducing stress. By starting your day with one of these nourishing beverages, you set a positive tone that can resonate throughout the rest of your day. Adding herbal teas into your morning routine can provide a gentle yet effective way to enhance your health and well-being. Each of these teas offers unique benefits, from aiding digestion to boosting mental clarity and reducing stress. By starting your day with one of these nourishing beverages, you set a positive tone that can resonate throughout the rest of your day.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle