A delicious summer chicken dish with fruit, mint and parsley
Put the kettle on. (Always a good start.) Place 100g of bulgur wheat in a heatproof bowl, then, when the kettle has boiled, pour over enough water to cover the bulgur by 1cm. Cover the bowl with a plate or lid and set aside.
Heat a griddle pan (or preheat an overhead grill if you prefer). Remove the bones from 4 chicken thighs. Lay the thighs out flat, rub them all over with a little olive oil and season with sea salt and black pepper. Place the chicken skin side down on the griddle. Cut 1 lemon in half and place it on the griddle (or under the grill if you are using the overhead method).
Continue reading… A delicious summer chicken dish with fruit, mint and parsleyPut the kettle on. (Always a good start.) Place 100g of bulgur wheat in a heatproof bowl, then, when the kettle has boiled, pour over enough water to cover the bulgur by 1cm. Cover the bowl with a plate or lid and set aside.Heat a griddle pan (or preheat an overhead grill if you prefer). Remove the bones from 4 chicken thighs. Lay the thighs out flat, rub them all over with a little olive oil and season with sea salt and black pepper. Place the chicken skin side down on the griddle. Cut 1 lemon in half and place it on the griddle (or under the grill if you are using the overhead method). Continue reading… Food, Life and style, Chicken, Herbs and spices, Fruit
