Holding grudges might feel justified, but in the long run, it only harms you. Letting go does not mean excusing bad behavior or forgetting the pain—it means freeing yourself from the burden of negativity. By choosing forgiveness, you give yourself the gift of inner peace, better health, and a happier life. Holding grudges might feel justified, but in the long run, it only harms you. Letting go does not mean excusing bad behavior or forgetting the pain—it means freeing yourself from the burden of negativity. By choosing forgiveness, you give yourself the gift of inner peace, better health, and a happier life. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
