It is abundantly present in many vegetables and fruits. While it is essential for bowel movement and digestion, some individuals—especially those with digestive disorders like irritable bowel syndrome (IBS), Crohn’s disease, or after surgery—might need a low-fibre diet. If you are looking for vegetables that are easy to digest and low in fibre while still being nutritious here are a few options for you: It is abundantly present in many vegetables and fruits. While it is essential for bowel movement and digestion, some individuals—especially those with digestive disorders like irritable bowel syndrome (IBS), Crohn’s disease, or after surgery—might need a low-fibre diet. If you are looking for vegetables that are easy to digest and low in fibre while still being nutritious here are a few options for you: Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
