Guava is more than just a tasty fruit—it’s a nutritional powerhouse that benefits your body in multiple ways. Whether you want better digestion, clearer skin, or improved brain function, eating one guava daily is a simple and natural way to boost your overall health. Guava is more than just a tasty fruit—it’s a nutritional powerhouse that benefits your body in multiple ways. Whether you want better digestion, clearer skin, or improved brain function, eating one guava daily is a simple and natural way to boost your overall health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle