Magnesium might not be the first thing you think about when it comes to heart health, but its role is crucial. From keeping your heart’s rhythm steady to ensuring your blood vessels relax, magnesium is the unsung hero in your cardiovascular system. Don’t let a deficiency sneak up on you—be mindful of your magnesium intake through a balanced diet or supplements, and give your heart the support it deserves. Magnesium might not be the first thing you think about when it comes to heart health, but its role is crucial. From keeping your heart’s rhythm steady to ensuring your blood vessels relax, magnesium is the unsung hero in your cardiovascular system. Don’t let a deficiency sneak up on you—be mindful of your magnesium intake through a balanced diet or supplements, and give your heart the support it deserves. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
