Indian couple sheds 50 kgs to role model healthy eating habit for son

Indian couple sheds 50 kgs to role model healthy eating habit for son

Chinchak Satapathy and Himansu Thakur overhauled their unhealthy lifestyles after realizing their son was learning poor eating habits from them. The couple committed to fitness and proper nutrition, shedding significant weight and improving their family’s health. They now prioritize gym time, consume protein-rich diets, and limit alcohol and sugar intake. Chinchak Satapathy and Himansu Thakur overhauled their unhealthy lifestyles after realizing their son was learning poor eating habits from them. The couple committed to fitness and proper nutrition, shedding significant weight and improving their family’s health. They now prioritize gym time, consume protein-rich diets, and limit alcohol and sugar intake.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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