100-year-old man still hits the gym and drives! This is his secret

100-year-old man still hits the gym and drives! This is his secret

At 100 years old, Joseph Caminiti remains active and independent, hitting the gym daily and living with his 98-year-old wife. His routine includes exercise, eating his favorite foods, and enjoying life. Avoiding smoking, limiting alcohol, and minimal medications have contributed to his longevity. Despite his age, he maintains a vibrant and self-sufficient lifestyle. At 100 years old, Joseph Caminiti remains active and independent, hitting the gym daily and living with his 98-year-old wife. His routine includes exercise, eating his favorite foods, and enjoying life. Avoiding smoking, limiting alcohol, and minimal medications have contributed to his longevity. Despite his age, he maintains a vibrant and self-sufficient lifestyle.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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