Stepping out from air conditioning to outdoor heat? Read this

Air conditioners provide relief from heat waves but can have adverse health effects, including respiratory ailments, dehydration, and heatstroke. Dr. Vipul Gupta explains the risks of abrupt temperature changes and the body’s struggle to regulate heat effectively. Air conditioners provide relief from heat waves but can have adverse health effects, including respiratory ailments, dehydration, and heatstroke. Dr. Vipul Gupta explains the risks of abrupt temperature changes and the body’s struggle to regulate heat effectively.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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