Triphala, a revered Ayurvedic formulation made from Amla, Haritaki, and Bibhitaki, enhances digestion and detoxifies the body. Rich in antioxidants and vitamins, it maintains gut balance, prevents gastric issues, and promotes nutrient absorption, making it an essential part of daily wellness routines. Triphala, a revered Ayurvedic formulation made from Amla, Haritaki, and Bibhitaki, enhances digestion and detoxifies the body. Rich in antioxidants and vitamins, it maintains gut balance, prevents gastric issues, and promotes nutrient absorption, making it an essential part of daily wellness routines. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
