Explore the nutritional value and essential nutrients packed with antioxidants in Jamun, the Indian blackberry superfood for summer. Jamun is not just a delight to the taste buds but also full of health benefits. Here are all the reasons we need to know about why adding jamun to our summer diet can be a game-changer for our health. Explore the nutritional value and essential nutrients packed with antioxidants in Jamun, the Indian blackberry superfood for summer. Jamun is not just a delight to the taste buds but also full of health benefits. Here are all the reasons we need to know about why adding jamun to our summer diet can be a game-changer for our health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle