How many calories do you burn while playing cricket?

The ICC Champions Trophy final starts today at 2.30 pm in Dubai. Cricket burns 300-600 calories per hour, varying by player role and game intensity. Batting, bowling, and fielding activities contribute differently to calorie expenditure. Maximizing calorie burn involves increased running, high-intensity fielding, consistent bowling, and strength training. Proper diet is essential for maintaining stamina. The ICC Champions Trophy final starts today at 2.30 pm in Dubai. Cricket burns 300-600 calories per hour, varying by player role and game intensity. Batting, bowling, and fielding activities contribute differently to calorie expenditure. Maximizing calorie burn involves increased running, high-intensity fielding, consistent bowling, and strength training. Proper diet is essential for maintaining stamina.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle