10 reasons why avocado is a superfood

10 reasons why avocado is a superfood

Avocados are a superfood that is full of nutrients, healthy fats, fibre, and vitamins. Avocados support heart health, digestion, brain function, and immunity, glowing skin, stable blood sugar, and general well-being. Avocados are a superfood that is full of nutrients, healthy fats, fibre, and vitamins. Avocados support heart health, digestion, brain function, and immunity, glowing skin, stable blood sugar, and general well-being.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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