How to have a stress-free summer

From the heat to juggling to new schedules, summertime can make people feel overwhelmed. Dr. Sue Varma, a board-certified psychologist and author of “Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being,” joins TODAY to discuss managing stress this time of year.  NBC News Health

​From the heat to juggling to new schedules, summertime can make people feel overwhelmed. Dr. Sue Varma, a board-certified psychologist and author of “Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being,” joins TODAY to discuss managing stress this time of year. 

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