10 simple anti-inflammatory foods already present in your kitchen

​Your kitchen holds powerful anti-inflammatory foods that naturally support health. These everyday ingredients help reduce inflammation, boost immunity, and promote overall well-being without extra effort or expense.​ ​Your kitchen holds powerful anti-inflammatory foods that naturally support health. These everyday ingredients help reduce inflammation, boost immunity, and promote overall well-being without extra effort or expense.​  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle