Virat Kohli’s fitness is a result of discipline, dedication, and the right habits. You don’t need to be an athlete to stay fit—just adopting these simple habits can make a big difference in your health. Eat well, exercise regularly, take care of your mind, rest properly, and drink enough water. Virat Kohli’s fitness is a result of discipline, dedication, and the right habits. You don’t need to be an athlete to stay fit—just adopting these simple habits can make a big difference in your health. Eat well, exercise regularly, take care of your mind, rest properly, and drink enough water. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
