Recognizing these daily habits that may trigger sadness can empower us to make positive changes. We can improve our overall mood and well-being. Let’s strive for a balanced, healthy lifestyle that promotes happiness and wards off sadness. Recognizing these daily habits that may trigger sadness can empower us to make positive changes. We can improve our overall mood and well-being. Let’s strive for a balanced, healthy lifestyle that promotes happiness and wards off sadness. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle