Effy Murphy, 37, said her addiction to food was ‘ridiculous’ and she would constantly eat high-fat meals, which she would wash down with sugar-loaded beverages. However, she’s now transformed after losing 11-stone Effy Murphy, 37, said her addiction to food was ‘ridiculous’ and she would constantly eat high-fat meals, which she would wash down with sugar-loaded beverages. However, she’s now transformed after losing 11-stone Health & Fitness Daily Record – Health & Fitness